joints

Hip Pain Part 1

https://www.youtube.com/watch?v=IvE8NFTOCYo?rel=0 Hip pain is most commonly caused by overuse, gravity, age, and strain. While your hip bone is exceptionally durable, the friction and wear in the joints can add up over time. This causes the cartilage and tendons that cushion the damage done to your bones, to wear down and become thin. Past injuries and

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