I’d like to talk a little bit further in depth about hip pain. Our hips our butt muscles or the muscles that control our pelvis in our spine and our pelvis in our spine is at the tailbone and pelvis region that is the basic foundation of your spine.
https://www.youtube.com/watch?v=IvE8NFTOCYo?rel=0 Hip pain is most commonly caused by overuse, gravity, age, and strain. While your hip bone is exceptionally durable, the friction and wear in the joints can add up over time. This causes the cartilage and tendons that cushion the damage done to your bones, to wear down and become thin. Past injuries and