Neck pain is extremely common, it is easy to strain your neck and back while at work. Whether you are hunched over your computer, poor posture or looking down at your phone. There are certain prevention methods you can take to avoid neck pain, but physical therapy is the best option for stopping your neck pain.
You will want to consider physical therapy if you are experiencing any of the following symptoms:
· Arm Numbness or Tingling
· Headaches
· Shoulder Pain
· Sharp Shooting Pains or Dull Aches in Your Neck
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